Rocket Yoga
Class Description
Pillar: Heated Heat Level: 🔥🔥 Sweat Level: 💦💦 A fast-paced, dynamic and open-level yoga practice designed to fit into your busy schedule, based on the traditional Ashtanga Vinyasa method. You'll flow seamlessly from one pose to the next, syncing your breath with movement to build heat, improve circulation, and enhance mobility. Rocket Yoga keeps you engaged and challenged while promoting relaxation and stress relief, making it an ideal choice for those seeking to build strength, increase flexibility, or simply unwind in a short amount of time.
Upcoming Sessions
Cancellation Policy
Vida Yoga observes a 4-hour cancellation policy: • Cancel at least 4 hours before class to have your class credit returned. • Late cancellations (within 4 hours) and no-shows will forfeit the class credit and receive a strike. • First late cancellation or no-show: Warning. • Two (2) late cancellations and/or no-shows within 30 days will result in a 14-day booking suspension.
