Rocket Yoga
Class Description
Pillar: Heated Heat Level: 🔥🔥 Sweat Level: 💦💦 A fast-paced, dynamic and open-level yoga practice designed to fit into your busy schedule, based on the traditional Ashtanga Vinyasa method. You'll flow seamlessly from one pose to the next, syncing your breath with movement to build heat, improve circulation, and enhance mobility. Rocket Yoga keeps you engaged and challenged while promoting relaxation and stress relief, making it an ideal choice for those seeking to build strength, increase flexibility, or simply unwind in a short amount of time.
Upcoming Sessions
Cancellation Policy
Vida Yoga now observes a 4-hour cancellation policy to keep classes open and accessible. - You can cancel a class 4+ hours before start time with no penalty; your credit will be returned. - If you cancel within 4 hours or don’t attend, it counts as a late cancellation / no-show, and your class credit will be used. - Three (3) late cancellations or no-shows within 30 days will result in a two-week booking pause.
