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Inside Flow (VYC)
1 hr1 h Vida Yoga Clark
Class Description
Inside Flow is a dynamic yoga style where movements are synchronized to music, creating a seamless flow that tells a story. It combines yoga, music, and dance for a powerful, meditative experience.
Upcoming Sessions
Cancellation Policy
Vida Yoga observes a 4-hour cancellation policy: • Cancel at least 4 hours before class to have your class credit returned. • Late cancellations (within 4 hours) and no-shows will forfeit the class credit and receive a strike. • First late cancellation or no-show: Warning. • Two (2) late cancellations and/or no-shows within 30 days will result in a 14-day booking suspension.
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