Healing the Heart Chakra
A Yin and Sound Journey
Class Description
The anahata, or the heart chakra, is the seat of love, compassion, and our connection to others. Join teachers Cathy and Karina in a special 2-hour session that will help you connect to this emotional center. Through the healing practices of journaling, art, Yin Yoga, and sound healing, spend this season of love caring for the one person that truly matters: yourself! Note: Bringing your own art materials or pen and paper is optional but facilitators can provide supplies as needed.
Upcoming Sessions
Cancellation Policy
Vida Yoga now observes a 4-hour cancellation policy to keep classes open and accessible. - You can cancel a class 4+ hours before start time with no penalty; your credit will be returned. - If you cancel within 4 hours or don’t attend, it counts as a late cancellation / no-show, and your class credit will be used. - Three (3) late cancellations or no-shows within 30 days will result in a two-week booking pause.
