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Expand Your Practice

Whether you are looking to teach or simply deepen your knowledge of yoga, our comprehensive programs will give you the tools to do so.
  • Restorative Yoga Retreat with Kai
    Sat, 03 Aug
    Vida Yoga BGC
    03 Aug 2024, 09:00 – 11:00
    Vida Yoga BGC, Arya Residences Tower, The Plaza, 1 McKinley Pkwy, Taguig, 1630 Metro Manila, Philippines
    03 Aug 2024, 09:00 – 11:00
    Vida Yoga BGC, Arya Residences Tower, The Plaza, 1 McKinley Pkwy, Taguig, 1630 Metro Manila, Philippines
    Unwind and rejuvenate with Kai in this restorative yoga retreat, focusing on deep relaxation, breathwork, and gentle stretches.
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  • Sun Salutation Masterclass with Anya
    Sat, 20 Jul
    Vida Yoga BGC
    20 Jul 2024, 09:00 – 11:00
    Vida Yoga BGC, Arya Residences Tower, The Plaza, 1 McKinley Pkwy, Taguig, 1630 Metro Manila, Philippines
    20 Jul 2024, 09:00 – 11:00
    Vida Yoga BGC, Arya Residences Tower, The Plaza, 1 McKinley Pkwy, Taguig, 1630 Metro Manila, Philippines
    Master the art of Sun Salutations with Anya as she breaks down each pose, offers modifications, and enhances your flow. Perfect for all levels.
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  • Beginner Inversion Workshop with Mehdi
    Beginner Inversion Workshop with Mehdi
    Beginner Inversion Workshop with Mehdi
    Sat, 13 Jul
    Vida Yoga BGC
    13 Jul 2024, 08:30 – 10:30
    Vida Yoga BGC, Arya Residences Tower, The Plaza, 1 McKinley Pkwy, Taguig, 1630 Metro Manila, Philippines
    13 Jul 2024, 08:30 – 10:30
    Vida Yoga BGC, Arya Residences Tower, The Plaza, 1 McKinley Pkwy, Taguig, 1630 Metro Manila, Philippines
    Join us in the world of inversions as we explore the required range of motion, mobility exercises, and pre-inversion stretches for impeccable alignment, led by Mehdi.
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  • The Fundamentals of Arm Balances with Bow
    The Fundamentals of Arm Balances with Bow
    The Fundamentals of Arm Balances with Bow
    Sun, 30 Jun
    Vida Yoga Alabang
    30 Jun 2024, 14:00 – 16:00
    Vida Yoga Alabang, 2nd Flr, The Commerce Center, Alabang, Muntinlupa, Metro Manila, Philippines
    30 Jun 2024, 14:00 – 16:00
    Vida Yoga Alabang, 2nd Flr, The Commerce Center, Alabang, Muntinlupa, Metro Manila, Philippines
    Join Teacher Bow for a 2-hour workshop to enhance your arm balance practice with mindfulness, confidence, and ease.
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Workshops

Expand Your Practice
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