Beginner Inversion Workshop with Mehdi

Join us in the world of inversions as we explore the required range of motion, mobility exercises, and pre-inversion stretches for impeccable alignment, led by Mehdi.  Tips, tricks, and drills to help you achieve your inversion goals. Perfect for all levels, especially beginners.  Mehdi, a certified Bikram Yoga teacher and global champion, brings his holistic approach and international experience to inspire and elevate your practice. Discover your inner strength and conquer your inversion fears with Mehdi's expert guidance."