Alayne Alcantara

Yoga

Alayne aspires to embody the philosophy of "Mens Sana in Corpore Sano" (Sound Mind, Sound Body) since first hearing the Latin phrase during her studies at Ateneo. Her classes are dynamic, energetic, and literally hot, offering a blend of sweat, strength, and stretch. Alayne completed her 200HR Hot Yoga certification under Copper Crow and is certified to teach Hot 26, Hatha, and Vinyasa yoga. She is also certified in the Lagree method, bringing a comprehensive approach to holistic wellness in her teaching.