Warm Hatha 🔥 (VYB)

Class Description

Pillar: Warm Heat Factor: 🔥 Sweat Factor: 💦 Experience a blend of soothing warmth and mindful movement in our infrared-heated room. This gentle and meditative practice allows for deep relaxation and increased flexibility. Embrace the slow pace as you connect breath with movement, promoting inner calm and rejuvenation.