The Bootcamp (By Referral-Only)

Class Description

The Bootcamp is a carefully curated yoga + strength class designed to transform you into your strongest, most confident self. Whether your goal is body transformation or fat loss, The Bootcamp delivers results through yoga, strength, cardio, and community—led by Marsha, who lives and breathes the program’s ethos. Low Impact Strengthen and protect at the same time. This method is built for longevity—so you can train with consistency, without risking injury. Full Body No muscle untouched, no body part overlooked. Each class tones and integrates the entire body through smart, efficient movement. Yoga-Inspired, Yoga-Enhancing Crafted to complement and condition your yoga practice—on and off the mat. Beyond the Mat Gain access to Marsha’s private group for the ABC’s: *Ask Marsha Anything for your fitness / wellness journey *Breakdowns: Guidance on technique and form, aligned with Marsha’s evolving themes *Community accountability and support Prior attendance in Marsha’s Hot Vinyasa class is recommended. Entry is by direct referral from the teacher or current in-studio client.