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Slow Flow (VYR)
Vida Yoga Rockwell
Class Description
Pillar: Non-Hot Heat Level: - Sweat Level: 💦 Experience a 60-minute flow where movement seamlessly blends with breath. Move through a dynamic sequence of yoga postures, transitioning thoughtfully from one pose to another. Cultivate strength, flexibility, and mindfulness, creating a harmonious and uplifting practice.
Upcoming Sessions
Cancellation Policy
Vida Yoga now observes a 4-hour cancellation policy to keep classes open and accessible. - You can cancel a class 4+ hours before start time with no penalty; your credit will be returned. - If you cancel within 4 hours or don’t attend, it counts as a late cancellation / no-show, and your class credit will be used. - Three (3) late cancellations or no-shows within 30 days will result in a two-week booking pause.
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