Reformer Red Light Foundations đź”´ (VYB)
Notice to Light Experience
Class Description
*With Red Light* Your entry point to the reformer, taught in a small-group setting — built for total beginners, but with room to grow for anyone with a little prior experience too. Our instructor guides the whole room through the machine, springs, and core positions together, scaling pace and resistance as the group’s confidence builds. New to reformer? You’ll be cued every step. Done a few classes? You’ll find room to push further within the same session.
Upcoming Sessions
Cancellation Policy
Vida Yoga observes a 4-hour cancellation policy: • Cancel at least 4 hours before class to have your class credit returned. • Late cancellations (within 4 hours) and no-shows will forfeit the class credit and receive a strike. • First late cancellation or no-show: Warning. • Two (2) late cancellations and/or no-shows within 30 days will result in a 7-day booking suspension.
