Reformer Red Light Flow đź”´ (VYB)
Experienced
Class Description
*With Red Light* A full-group class for members who already know their footwork from their frog. The instructor leads the room through linked sequences at a faster pace with fewer pauses, expecting everyone to adjust their own springs and transitions in step with the class rhythm. It’s dynamic and full-body — designed to keep the whole group progressing past the basics together.
Upcoming Sessions
Cancellation Policy
Vida Yoga observes a 4-hour cancellation policy: • Cancel at least 4 hours before class to have your class credit returned. • Late cancellations (within 4 hours) and no-shows will forfeit the class credit and receive a strike. • First late cancellation or no-show: Warning. • Two (2) late cancellations and/or no-shows within 30 days will result in a 7-day booking suspension.
