Red Light Hot Power Yoga đź”´ (LL)
Class Description
Pillar: Hot Heat Level: 🔥🔥🔥 Sweat Level: 💦💦💦 A 60-minute full-body sweat session that blends bodyweight moves and lightweights with the energy of the beat—all in a heated room. We start slow to warm you up and end slow to cool you down, but in between, it’s high-intensity, rhythm-driven training designed to build strength, stamina, and flow. Every track fuels your movement, every rep is intentional, and every drop of sweat is earned.
Upcoming Sessions
Cancellation Policy
Vida Yoga observes a 4-hour cancellation policy: • Cancel at least 4 hours before class to have your class credit returned. • Late cancellations (within 4 hours) and no-shows will forfeit the class credit and receive a strike. • First late cancellation or no-show: Warning. • Two (2) late cancellations and/or no-shows within 30 days will result in a 14-day booking suspension.
