Hot Power Yoga 🔥 (VYA)

Class Description

Pillar: Hot Heat Level: 🔥🔥🔥 Sweat Level: 💦💦💦 Hot Power Yoga combines the intensity of Hot Yoga with the fitness-focused elements of Power Yoga. Practiced in a heated room, this class helps to loosen muscles and encourage sweating. The sequence includes vinyasa flows linked with breath and elements of Ashtanga yoga. Strengthen your body, increase flexibility, and boost your endurance.