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Hot 26 90 mins (Bikram) 🔥 (VYR)
Vida Yoga Rockwell
Class Description
Pillar: Hot Heat Level: 🔥🔥🔥 Sweat Level: 💦💦💦 Bikram is a hot yoga practice done in an infrared-heated room, following a set sequence of 26 postures and two breathing exercises. The heat helps improve flexibility, build strength, and promote detoxification, leaving you feeling balanced, focused, and deeply revitalized.
Upcoming Sessions
Cancellation Policy
Vida Yoga now observes a 4-hour cancellation policy to keep classes open and accessible. - You can cancel a class 4+ hours before start time with no penalty; your credit will be returned. - If you cancel within 4 hours or don’t attend, it counts as a late cancellation / no-show, and your class credit will be used. - Three (3) late cancellations or no-shows within 30 days will result in a two-week booking pause.
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