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Hot 26 90 mins (Bikram) 🔥 (VYR)
Vida Yoga Rockwell
Class Description
Pillar: Hot Heat Level: 🔥🔥🔥 Sweat Level: 💦💦💦 Bikram is a hot yoga practice done in an infrared-heated room, following a set sequence of 26 postures and two breathing exercises. The heat helps improve flexibility, build strength, and promote detoxification, leaving you feeling balanced, focused, and deeply revitalized.
Upcoming Sessions
Cancellation Policy
Vida Yoga observes a 4-hour cancellation policy: • Cancel at least 4 hours before class to have your class credit returned. • Late cancellations (within 4 hours) and no-shows will forfeit the class credit and receive a strike. • First late cancellation or no-show: Warning. • Two (2) late cancellations and/or no-shows within 30 days will result in a 14-day booking suspension.
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